Having healthy teeth takes a lifetime of care. We all visit the dentist for annual or bi-annual cleaning but these appointments are not enough to keep your teeth clean. This is why it is important to develop an at-home oral care routine that keeps your dental hygiene at its peak. Keeping good dental hygiene can prevent things like bad breath, tooth decay, gum disease, and tooth loss. At our office, Dental Design, in Gainesville VA, Drs. Polack and Olano really believe in good family dentistry and teaching their patients on the importance of proper oral care.
Common Oral Care Techniques To Follow
We have all heard about brushing your teeth after each meal and making sure you are flossing, and sometimes we take flossing lightly but that is wrong. Flossing should be treated as just as important as brushing, it helps get the plaque out from between your teeth and from your gums making sure that bacteria doesn’t grow there and lead to problems. A few other things you can do to are:
- Use antiseptic mouthwash
- Use fluoride toothpaste
- Do not forget to clean your tongue
- Use an ADA approved soft bristle brush
These are just some of the oral care habits that you should follow, contact your family dentists in Gainesville, VA to find out more about your specific needs.
Problem Behaviors and Habits To Avoid
Avoidance of some cavity and gum disease-causing habits can be just as important as cleaning your teeth. Things like chewing tobacco, smoking, accessive drinking, and other drugs can cause havoc on your teeth and gums leading to early gum disease. As well as overly sugary foods and drinks can lead to cavities and tooth decay. You should also avoid highly acidic beverages like soft drinks.
Learn More About The Importance Of Proper Oral Care From The Professionals
Keeping our teeth healthy and strong is a very important prospect. Although to make sure that goal is achieved you need to follow a good oral care routine that will keep you from negative consequences such as tooth decay, bad breath, gum disease, and even tooth loss. At Dental Design, we focus on family dentistry to make sure that all of our patients are comfortable and educated on their oral care needs. Call our office in Gainesville, VA at (703) 753-8753 to set up an appointment today.